What is Mattress? The mattress, will its simplest form, is a sleeping system with different parts which work together to do two main things. These provide will comfort and support with all sleeping positions. Importance of Mattress? The mattress is good for your health and of good body alignment. You can use a mattress to avoid back pain. It provides comfortable sleep and tension-free freshness. Good Support for your neck and spine. Provide a better feel for your pressure points. Better Benefits of mattress for health? ...